6 Reasons WhyQuitting Alcohol is Good for Your Health

There aren't many people who can stop drinking with ease, particularly if they've misused alcohol for long periods of time. Benefits are mental and physical when you take the necessary measures to stop drinking. In this article, we will highlight a few advantages, which can be used in providing additional motivation to end alcohol consumption for good. Studies have shown that a portion of the harm done to the liver, brain, cardiovascular system, and gut will slowly heal as you stop drinking.2 After you get past the brief, yet sometimes intense anxiety and pain of withdrawal from alcohol, you'll notice increasing improvements in your physical and mental wellbeing. Here are a few things to think about. The Verywell Mind Podcast episode that is presented by Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams talks about his recovery journey and how he came across a treatment plan that worked. Click below to listen now. 6 Treatment 3 How

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